Scribbles
Ideas, News, Articles & More
Uterine Fibroids: Signs and Symptoms
Uterine fibroids, also known as leiomyomas, are noncancerous growths that develop within the muscular wall of the uterus....
World No Tobacco Day – 31st May
May 31st is observed as World No Tobacco Day. At Integra, we join in supporting World No Tobacco Day, increasing education...
The Addition of Sleep as a factor in Hypertension: Part 3 of our World Hypertension Day Blog Series
Wednesday, 17th May 2023, was World Hypertension Day! As part of Integra’s efforts to raise awareness and increase...
The Importance of Accurate Blood Pressure Measurements: Part 2 of our World Hypertension Day Blog Series
Yesterday, 17th May 2023, was World Hypertension Day! As part of Integra’s efforts to raise awareness and increase...
Understanding the Updated Hypertension Guidelines: Part 1 of our World Hypertension Day Blog Series
Today 17th May 2023, is World Hypertension Day! As part of Integra's efforts to raise awareness and increase education for...
International Nurses’ Day – 12th May 2023
May 12th, 2023 is International Nurses Day. International Nurses Day falls on the same day each year, which is also...
Black Maternal Health Week
Black Maternal Health Week was celebrated in April 2023 from the 11th to the 17th. Our article, with commentary from our...
World Voice Day – 16th April
World Voice Day: An Overview Today (April 16th, 2023), World Voice Day is celebrated worldwide. The main goal of World...
World Health Day 2023
World Health Day is celebrated annually on April 7th to draw attention to specific health concerns faced by many across the...
Improving Your Teen’s Sleep Schedule
School holidays are a time for family, friends, and fun activities; and teens can stay up as late as there's no school!...
Nutrition Month: The Importance of a Balanced and Healthy Diet
With this being Nutrition Month, it is essential to know and understand why having a healthy and balanced diet is good for...
Ovarian Cysts: The Signs and Symptoms
In our last article for gynaecology-related conditions we looked at PCOS (to refresh your memory you can read our article...
Dangerous Plants in the Cayman Islands
(Featured image above is a close up of the fruit and leaves on a machineel tree) With beautiful weather year round there...
Birth Plans and Delivery Choices in the Cayman Islands
Vaginal delivery is the most well-known and familiar way to give birth. Babies are primarily born in the head-down...
Demystifying Food Allergies in Children
This article aims to demystify common food allergies, breaking down the misconception that certain foods and drinks such as...
Integra Expands Its Team!
We wish to extend a warm welcome to Dr Yammine, Dr Robinson and Allie Campbell! Dr Yammine is a Specialist in...
Children’s Rash that Mustn’t be Ignored: Meningitis Rash
Approximately 3000 people in the USA alone are diagnosed with bacterial meningitis (less common and more severe type of...
What Happens During an Annual Physical
It’s a new year meaning it’s time once again to book appointments, including your annual physical. You might say, why...
Insurance: What Happens After You Leave
Understanding the Health Insurance Claims Process What Happens After you Leave? Understanding the health insurance...
Choosing Your Paediatrician – Parental Rights
Choosing your Paediatrician - Parental Rights Choosing your Paediatrician - Parental Rights as a topic is an important one...