With this being Nutrition Month, it is essential to know and understand why having a healthy and balanced diet is good for the body and the mind. A healthy diet is essential for good health and nutrition. These factors protect the body against many chronic diseases....
It’s a new year meaning it’s time once again to book appointments, including your annual physical. You might say, why should I go to the doctor if I’m not currently having any problems? However, annual physicals are in fact very important. An annual physical is...
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