School holidays are a time for family, friends, and fun activities; and teens can stay up as late as there’s no school! After holidays (such as the upcoming Easter break), our teens can become sluggish and low on energy. They go to bed late and must wake up...
This article aims to demystify common food allergies, breaking down the misconception that certain foods and drinks such as cow’s milk, eggs and peanuts should not be given to children at such a young age. Most common food allergies Food allergy occurs when a...
Choosing your Paediatrician – Parental Rights Choosing your Paediatrician – Parental Rights as a topic is an important one but it should not be a stressful one and we hope this short article will provide you with some helpful insight, both about your...
Why is my child sick all the time? This is a question many of us at Integra are being asked by families. We have certainly seen lots of poorly children over the past months. This includes many catching one illness on the tail end of the last.To a certain extent, this...
Fever is a normal response of the body when fighting an infection. All children will experience fever during childhood at some point, especially in pre school years. I have created a fever advice sheet for you which offers information and advice on what to do when...
It’s been a strange couple of years for us all. Few would have imagined that we would have had to face the global threat of a pandemic that saw us all having to test, isolate and miss out on the things we had all taken for granted – like seeing friends or...
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