Nutrition Month: The Importance of a Balanced and Healthy Diet
March 16, 2023
With this being Nutrition Month, it is essential to know and understand why having a healthy and balanced diet is…
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Ovarian Cysts: The Signs and Symptoms
March 2, 2023
In our last article for gynaecology-related conditions we looked at PCOS (to refresh your memory you can read our article here).…
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Birth Plans and Delivery Choices in the Cayman Islands
February 26, 2023
Vaginal delivery is the most well-known and familiar way to give birth. Babies are primarily born in the head-down position.…
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Demystifying Food Allergies in Children
February 21, 2023
This article aims to demystify common food allergies, breaking down the misconception that certain foods and drinks such as cow’s…
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Integra Expands Its Team!
February 5, 2023
We wish to extend a warm welcome to Dr Yammine, Dr Robinson and Allie Campbell! Dr Yammine is a Specialist…
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Children’s Rash that Mustn’t be Ignored: Meningitis Rash
February 5, 2023
Approximately 3000 people in the USA alone are diagnosed with bacterial meningitis (less common and more severe type of meningitis versus viral…
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What Happens During an Annual Physical
January 31, 2023
You might say, why should I go to the doctor if I’m not currently having any problems? However, annual physicals…
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Choosing Your Paediatrician – Parental Rights
December 21, 2022
Choosing your Paediatrician – Parental Rights Choosing your Paediatrician – Parental Rights as a topic is an important one but…
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Insurance: What Happens After You Leave
December 21, 2022
Understanding the Health Insurance Claims Process What Happens After you Leave? Understanding the health insurance claims process is complicated enough…
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Navigating a High-Risk Pregnancy at Integra
December 18, 2022
High-risk pregnancies: An overview There are a small proportion of pregnancies that carry a greater risk and complications that can…
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Dealing with Eczema in Changing Weather
December 13, 2022
There are five factors to consider when dealing with eczema in the changing weather according to the National Eczema Association. These…
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Recognising Menopause Symptoms
December 13, 2022
There has been an upturn in talk in the last month about menopause and breaking the stigma of discussing the topic, which…
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Chronic Diseases & The Importance of Early Detection
December 5, 2022
Chronic diseases, what are they? Too often we discount real health issues as minor symptoms of aging, underplay the severity,…
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Increased Strep A Infections in Children: What You Need To Know
December 4, 2022
Recent articles from The Times and the BBC revealed that several families in the UK have already tragically suffered loss of their children with…
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Recognising skin conditions on different skin tones
December 1, 2022
With many skin conditions, the impacts to the individual can vary greatly depending on their skin tone. Representing skin diseases…
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Chief Medical Officer says ‘No Cause For Concern’ and no local transmission from imported case of Dengue in Cayman Brac in November
December 1, 2022
In a statement made last month, the Public Health Department, Customs and Border Control (CBC) and the Mosquito Research and…
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