Understanding Endometriosis: Signs and Symptoms

Understanding Endometriosis: Signs and Symptoms

Endometriosis is a common gynecological disorder that affects many women worldwide. This condition occurs when tissue similar to the lining of…
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Uterine Fibroids: Signs and Symptoms

Uterine Fibroids: Signs and Symptoms

Uterine fibroids, also known as leiomyomas, are noncancerous growths that develop within the muscular wall of the uterus. While they are…
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World No Tobacco Day – 31st May

World No Tobacco Day – 31st May

May 31st is observed as World No Tobacco Day. At Integra, we join in supporting World No Tobacco Day, increasing…
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The Addition of Sleep as a factor in Hypertension: Part 3 of our World Hypertension Day Blog Series

The Addition of Sleep as a factor in Hypertension: Part 3 of our World Hypertension Day Blog Series

Wednesday, 17th May 2023, was World Hypertension Day! As part of Integra’s efforts to raise awareness and increase education for…
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The Importance of Accurate Blood Pressure Measurements: Part 2 of our World Hypertension Day Blog Series

The Importance of Accurate Blood Pressure Measurements: Part 2 of our World Hypertension Day Blog Series

Yesterday, 17th May 2023, was World Hypertension Day! As part of Integra’s efforts to raise awareness and increase education for…
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Understanding the Updated Hypertension Guidelines: Part 1 of our World Hypertension Day Blog Series

Understanding the Updated Hypertension Guidelines: Part 1 of our World Hypertension Day Blog Series

Today 17th May 2023, is World Hypertension Day! As part of Integra’s efforts to raise awareness and increase education for…
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International Nurses’ Day – 12th May 2023

International Nurses’ Day – 12th May 2023

May 12th, 2023 is International Nurses Day. International Nurses Day falls on the same day each year, which is also Florence…
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Black Maternal Health Week

Black Maternal Health Week

Black Maternal Health Week was celebrated in April 2023 from the 11th to the 17th. Our article, with commentary from…
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World Voice Day – 16th April

World Voice Day – 16th April

World Voice Day: An Overview Today (April 16th, 2023), World Voice Day is celebrated worldwide. The main goal of World Voice Day…
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World Health Day 2023

World Health Day 2023

World Health Day is celebrated annually on April 7th to draw attention to specific health concerns faced by many across…
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Improving Your Teen’s Sleep Schedule

Improving Your Teen’s Sleep Schedule

Your teen’s school years can be hard. They go to bed late to finish homework, sports and chores. Then, they…
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Nutrition Month: The Importance of a Balanced and Healthy Diet

Nutrition Month: The Importance of a Balanced and Healthy Diet

With this being Nutrition Month, it is essential to know and understand why having a healthy and balanced diet is…
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Ovarian Cysts: The Signs and Symptoms

Ovarian Cysts: The Signs and Symptoms

In our last article for gynaecology-related conditions we looked at PCOS (to refresh your memory you can read our article here).…
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Dangerous Plants in the Cayman Islands

Dangerous Plants in the Cayman Islands

(Featured image above is a close up of the fruit and leaves on a machineel tree) With beautiful weather year…
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Understanding Thyroid Illness - Types, Symptoms and Treatment Options

Understanding Thyroid Illness - Types, Symptoms and Treatment Options

Doctor Pramodh is an expert Endocrinologist with over 20 years of experience working in some of the UK's most prestigious…
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RSV and Flu Season in Cayman: Protecting Your Child

RSV and Flu Season in Cayman: Protecting Your Child

While for many in Cayman, the latter part of the year marks an increase in hurricane watching, the art of…
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Integra Healthcare Proudly Sponsors "Lemonade Day" in Partnership with DMS, Empowering the Next Generation of Entrepreneurs

Integra Healthcare Proudly Sponsors "Lemonade Day" in Partnership with DMS, Empowering the Next Generation of Entrepreneurs

Integra Healthcare is proud to be the title sponsor of the "Lemonade Day" event, held in partnership with DMS Broadcasting…
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The Importance of Scoliosis Screening

The Importance of Scoliosis Screening

Scoliosis is a condition characterized by a sideways curvature of the spine that is most frequently diagnosed in adolescents. However,…
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Pre-Conception Care for Women with Diabetes

Pre-Conception Care for Women with Diabetes

Planning for pregnancy is an exciting time, but if you have diabetes, it comes with additional considerations to ensure both…
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Making Waves Cayman’s Community Unites for Inaugural Integra Healthcare Sea Swim

Making Waves Cayman’s Community Unites for Inaugural Integra Healthcare Sea Swim

April 24th, 2024 PRESS RELEASE Hundreds of Cayman’s community members joined the Cayman Islands Aquatics Sports Association (CIASA) at Governor’s…
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Embrace Family Health and Fitness Day 2023!

Embrace Family Health and Fitness Day 2023!

Mark your calendars for an exciting event celebrating the importance of family, health, and fitness – Family Health and Fitness…
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